Shoulder Update
It might be time for a shoulder update. And I took this photo because for maybe 2 or 3 weeks I can play the guitar like this again. At first very shortly but the time increases and now I am able to play comfortably for 10 Minutes and more. I'm getting there! This is a major step for me since I couldn't play comfortably since the beginning of october last year. By now I am fully aware that a lot of mobility in the shoulder is needed, not only the ability to move the shoulder and arm upwards but also the inward rotation. Which is something I am still struggling with and will do for a few more months. But I would say I am back at 70% mobility. 50% being pain free. And that's an enormous relief. Being able to move the shoulder and be pain free. Plus I am able to exercise a little and am slowly getting my strength back. Not using an entire arm for half a year makes you loose your strength dramatically even at 41 years old. Hopefully I will be back at my job and have some works
